Allison’s Glowing Breakfast Oats

Treat your tummy with a colorful bowl of tumeric oats! Tumeric is best known for its anti-inflammatory properties (not to add, its epic color). IMG_7565.JPG

INGREDIENTS

• 1 cup quick oats
• 2 cup almond milk
• 1/2 tsp tumeric
• 2 tsp agave (or maple syrup or honey if you prefer)
• Optional but recommended: 1/2 tsp vanilla extract, 1/4 tsp cinnamon
• Toppings: mixed berries, bananas, pecans, coconut flakes (other ideas include walnuts, hemp seeds, chia seeds, nut butter, cacao nips, goji berries, maple syrup, mint leaves, dried cranberries, vegan yogurt, and more!)

DIRECTIONS

• Put oats and almond milk in a pot.
• Cover and put heat on medium high. Let it come to a simmer, then lower heat to medium low. Wait about 5 minutes for the oats to become soft
(Quick oats will take about 5 minutes or so, but follow the instructions for whatever type of oat you’re using! Steel cut oats and rolled oats also work!
• Stir in the tumeric and agave until it’s evenly distributed.  If you’re including vanilla and cinnamon, add it at this point too.
• Pour it all in a big bowl and top with your favorite happy things 🙂

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